HCG Friendly Beef Stew

Now that winter is here in full swing, why not try this simple but delicious Hcg friendly beef stew.

Ingredients

100g steak cut into chunks
1 ½ cups beef broth
1 ¼ cup celery, chopped
2 tablespoons onion, diced
2 cloves garlic, minced
¼ teaspoon garlic powder (optional)
¼ teaspoon rosemary
Bay Leaf
Salt & pepper, to taste
Extra water if desired

Instructions

Slice the meat into small chunks. Season the steak with salt & pepper and garlic powder. Place the steak, diced onion, and minced garlic in a small pot. Lightly sauté the outside of the meat over med-high heat until it is browned.

Add the remaining ingredients and simmer for 45 minutes on low heat. Add additional salt & pepper and water if desired. Remove bay leaf and serve while hot. Enjoy!

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from https://www.hcgdietsystem.co.za/hcg-friendly-beef-stew/

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