Wednesday, July 29, 2020

Beef Stir Fry with Cauliflower Rice

Beef Stir Fry with Cauliflower Rice

Try this delicious beef stir fry with cauliflower rice

Ingredients:

2 Tbsp Coconut oil
½ onion, sliced
560g steak, thinly sliced
½ red bell pepper, sliced
½ green bell pepper, sliced
1 Tbsp fresh ginger, grated
1 Tbsp fresh garlic, grated
2 Tbsp cilantro, chopped
1 Tbsp Brag Aminos
1 head cauliflower, grated into small piece

Method:

In a large skillet heat 1 Tbsp Coconut oil. Add onions and sauté until onions are soft. Add steak and cook until meat is cooked through.
Add peppers, ginger and garlic. Continue cooking until peppers begin to get soft but are not losing their colour.
Add brag amino’s sauce and stir to combine.
In another large skillet heat 1 Tbsp coconut oil in pan until hot. Add grated cauliflower (I just grate mine with a cheese grater, although a food processor would also work). Allow to cook for a few minutes, then stir. You want the cauliflower to brown – with part of it almost charred. The idea is to cook the water out of the cauliflower to yield a rice-like consistency.
Top beef stir fry with fresh cilantro and serve over cauliflower rice.

The post Beef Stir Fry with Cauliflower Rice appeared first on HCG Injections | HCG Drops | Weight Loss - Lose 10KGS In 30 Days.



from https://www.hcgdietsystem.co.za/beef-stir-fry-with-cauliflower-rice/

from
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